As a new mom who is breastfeeding, one of the biggest concerns is ensuring that her baby is getting enough breast milk. Breastfeeding can be challenging, especially when it comes to maintaining or increasing breast milk production. Fortunately, there are a variety of solutions out there that can help, and one such solution is the best lactation cookies. As someone who has incorporated lactation cookies into my breastfeeding routine, I can attest to the many ways that they have helped to boost my breast milk production. In this blog post, I will share with you five different ways that lactation cookies have helped me to increase my breast milk supply.
-
They contain galactagogues
One of the primary reasons the best lactation cookies are so helpful in boosting breast milk production is because they contain galactagogues. Galactagogues are substances that help to increase milk production in the breasts. Common galactagogues found in lactation cookies include oats, flaxseed, and brewer’s yeast. These ingredients work together to stimulate milk production and increase the amount of breast milk that your body produces.
-
They help to maintain blood sugar levels
Another way that lactation cookies help to boost breast milk production is by helping to maintain blood sugar levels. When blood sugar levels are low, it can negatively impact breast milk production. Lactation cookies contain carbohydrates, which help to provide a quick energy boost and maintain blood sugar levels. This, in turn, can help to increase breast milk production.
-
They offer a tasty and convenient snack
Breastfeeding can be both physically and emotionally demanding, and it’s important to take care of yourself during this time. Best lactation cookies offer a tasty and convenient snack option that can help to keep you energized and fueled throughout the day. Whether you’re on-the-go or at home, lactation cookies are a great way to ensure that you’re taking care of yourself while also boosting breast milk production.
-
They can be customized to your taste preferences
Another benefit of lactation cookies is that they can be customized to your taste preferences. There are a variety of recipes out there, and you can customize the ingredients to create a cookie that you truly enjoy. This makes it easy to incorporate lactation cookies into your regular diet, as you can create a cookie that works for you.
-
They can help to increase milk production during pumping sessions
Finally, lactation cookies can also be helpful in increasing milk production during pumping sessions. Pumping can be challenging, and it can be frustrating when you’re not getting as much milk as you’d like. Eating a lactation cookie before or during a pumping session can help to increase milk production, making it easier to pump more milk.
Conclusion:
Overall, lactation cookies are a great way to boost breast milk production. Whether you’re struggling to maintain your milk supply or looking to increase it, lactation cookies can be a helpful solution. From their galactagogue-filled ingredients to their tasty and convenient snack option, best lactation cookies offer a variety of benefits that make them an excellent choice for new moms. If you’re struggling with your breast milk production, I encourage you to give lactation cookies a try to see how they can benefit you and your baby.
Visit the website at https://milkygoodness.com.au/collections/dairy-free-lactation-cookies