EFT, also known as Emotional Freedom Technique, is an alternative therapy and a natural means of healing that has been gaining traction in recent years. If you’re considering becoming an EFT practitioner Melbourne, but you’re unsure of what this entails, or whether it’s the right career path for you, here’s everything you need to know about EFT practitioner training courses so that you can make an informed decision about whether this career path will help you achieve your career goals or not.
What is EFT?
Also known as tapping, Emotional Freedom Techniques are a form of psychotherapy that combines elements of traditional Chinese medicine and western psychology. Although tapping can be used for several different things, it has most often been used to treat phobias and anxiety disorders. EFT has also been used successfully in treating other conditions, including PTSD, migraines, IBS and physical pain. It is based on the theory that emotional issues cause physical problems.
The method involves lightly tapping on pressure points while repeating certain phrases designed to help you release negative emotions and memories. The phrases are called set-ups because they set up your body’s energy system so that negative emotions will flow out of you like water through a broken dam.
Who can benefit from EFT?
Anyone who wants relief from physical and emotional stressors in their life. The ability to choose what memories, thoughts, and emotions you experience is one of EFT’s great perks! This can help clients with everything from stress and anxiety, to pain, phobias, depression, and addictions. Anyone can benefit! What does an EFT session look like?: During a typical session, an EFT practitioner Melbourne will have a client tap on specific acupuncture points while focusing on a problem or issue they are experiencing. Tapping can be done by hand or using a tool called an E-Stim machine that provides electrical stimulation at each point being tapped on.
How does it work?
An EFT practitioner will ask you a series of questions about your problem. During these sessions, you tap different meridian points on your body (the specific area varies depending on your issue). This helps encourage your brain to address negative emotions and triggers that could be causing or exacerbating symptoms.
Choosing an EFT Practitioner
Before deciding which EFT practitioner is right for you, it’s best to decide what you’re hoping to achieve by working with an EFT practitioner. For example, if you’re looking for a one-time consultation or simply want help with identifying and accessing your blocked emotions, find someone who specialises in providing support during one-on-one sessions.
Conclusion
EFT is powerful, quick and effective. Many people find it hard to believe that such a small process can produce such large results, but scientific studies have proven that EFT practitioner Melbourne is more effective than traditional psychotherapy, with no side effects and at a much lower cost. So if you are looking for some fast relief from your stress or emotional blocks, consider trying EFT yourself. We guarantee you will feel better!